Try a Triathlon – Your Journey Starts Here!

JOIN OUR 10-Week Beginner-Friendly Programme for the Waitomo Triathlon Festival

Are you ready to step up and try something new, exciting, and seriously rewarding? Whether you’re brand new to the sport or just looking to build confidence, the Try a Triathlon programme is your perfect starting point.

We're here to help you comfortably and confidently cross the finish line at the Waitomo Triathlon Festival this December — and have an unforgettable time doing it!

🏊🚴‍♀️🏃‍♂️ What’s It All About?

This 10-week training programme is designed specifically for new and novice athletes. You’ll be guided every step of the way by Triathlon New Zealand-qualified coaches who know how to bring the best out of beginners. You don’t need fancy gear or years of experience — just a desire to give it a go.

Each week, you’ll enjoy 2–3 coached group sessions, where you’ll train alongside others on the same journey as you. Group training makes it easier, more fun, and way more motivating. You’ll build fitness, learn the skills, and form friendships that go beyond race day.

💡 What You’ll Learn

We’ll ease you into triathlon with the fundamentals and gradually ramp things up:

✅ Swim, Bike, Run Basics – Core technique and confidence
✅ Open Water Swim Skills – Safe and efficient lake swimming
✅ Transition Training – Smoothly switch between disciplines
✅ Course Familiarisation – Get to know the Waitomo course
✅ Race Day Readiness – Practical tips and pacing strategies
✅ Fitness Building – Improve endurance and strength


🎯 Why Join?

  • Supportive, Fun Environment – You’re not alone. Every session brings encouragement and camaraderie.

  • Professional Coaching – Learn from the best with qualified, experienced coaches who get beginners.

  • Structured Path to Success – Each week builds your confidence and skill, so race day feels like a celebration.

  • Finish with Confidence – Walk into the Waitomo Triathlon Festival feeling ready, excited, and proud.


🗓 Starts: Mid-September

📍 Location: Various venues across Christchurch: QEII, Waltham pool, Lake Rua, A&P Showgrounds, Kart track….
⏱ Duration: 10 weeks | 2–3 sessions per week
🎉 Goal Event: Waitomo Triathlon Festival – December

👉 Who’s It For?

Anyone who's ever said:

  • “I’ve always wanted to do a triathlon…”

  • “I’m not sure where to start…”

  • “Triathlon looks fun but a bit scary…”


Let’s Do This – Together.

Because triathlon isn’t just for the elites — it’s for you.

📝 Spots Are Limited – Register Now!

Join the Try a Triathlon programme and make this summer one to remember. You’ll finish your first triathlon with a smile on your face, new friends by your side, and a massive sense of achievement.

👉 Register below for more details.