Try a Triathlon – Your Journey Starts Here!

JOIN OUR 10-Week Beginner-Friendly Programme for the Waitomo Triathlon Festival

Are you ready to step up and try something new, challenging, and genuinely rewarding?

Whether you’re brand new to the sport or just looking to build confidence, the Try a Triathlon programme is designed to take you from “not sure where to start” to confidently crossing the finish line at the Waitomo Triathlon Festival this December.

🏊🚴‍♀️🏃‍♂️ What’s It All About?

This 10-week training programme is built around the same principles that underpin strong, capable athletes - develop sound technique, build a solid aerobic base, and progress consistently.

You’ll be guided every step of the way by qualified coaches, with a clear structure that removes the guesswork and keeps things moving forward.

Sessions are delivered in a supportive group environment, making training more enjoyable, more consistent, and far more effective than going it alone.

💡 What You’ll Learn

We’ll ease you into triathlon with the fundamentals and gradually ramp things up:

Swim, Bike, Run Basics – Core technique and confidence
Open Water Swim Skills – Safe and efficient lake swimming
Transition Training – Smoothly switch between disciplines
Course Familiarisation – Get to know the Waitomo course
Race Day Readiness – Practical tips and pacing strategies
Fitness Building – Improve endurance and strength


🎯 Why Join?

  • Supportive Environment - Train alongside others on the same journey

  • Structured Progression - Each week builds on the last, no guesswork

  • Professional Coaching - Clear, practical feedback that actually helps

  • Confidence on Race Day - You’ll know what you’re doing and why

  • This isn’t about cramming fitness - it’s about building it properly so it lasts.


🗓 PROGRAMME DETAILS

  • Start Date: Monday October 5th

  • Duration: 10 weeks

  • Sessions: 2–3 per week

  • Locations: Various venues across Christchurch (QEII, Waltham Pool, Lake Rua, A&P Showgrounds, Kart Track)

  • Goal Event: Waitomo Triathlon Festival -13th December

👉 Who’s It For?

Anyone who's ever said:

  • “I’ve always wanted to do a triathlon…”

  • “I’m not sure where to start…”

  • “That looks good… but a bit intimidating…”


Let’s Do This – Together.

Triathlon isn’t reserved for the elite - it’s built on doing simple things well, consistently.

If you’re keen to be involved or want more information, reply to confirm your interest or ask any questions.

📝 Spots Are Limited – Register Now!

Join the Try a Triathlon programme and make this summer one to remember. You’ll finish your first triathlon with a smile on your face, new friends by your side, and a massive sense of achievement.

👉 Register below for more details, costs etc.